Cappadocia Adventure Biking- Full Itinerary

Day 1: Flight to Nevsehir / Kayseri Airport.
Transfer to Goreme. The transfer takes around 40 minutes and 1 hour from Nevsehir and Kayseri respectively. You will settle in to the comfort of Goreme’s Holiday Cave (Flintstones) Hotel, and will return here at the end of the tour should you need to leave any excess baggage / bike bags etc. There should be time to assemble and /or fit bikes, have dinner and soak up the unforgettable atmosphere here. You can also visit our office, discuss the tour ahead, and check your bikes and spare parts kits with our experts.
Overnight Holiday Cave Hotel, Goreme

Day 2: Transfer – Mamasun Lake – Catalsu – Kizilkaya – Selime
Total 27km / 330m climb / 260m descent
We start with a 1 hour transfer to Mamasun Lake, far away in Cappadocia’s southwest corner. This easy first day’s ride sets out on a quiet asphalt road to Mamasun Lake, where there’s a great opportunity to eat a fresh fish lunch in the roadside restaurants just before the dam. You then follow a beautiful dirt road circuit around the lake with fabulous panoramas over wheat fields and sweeping views of the snow capped Hasan Volcano. The route continues via Gokce village to Catalsu- an ancient settlement with many old ruined houses and a graveyard that juts out into the lakes blue waters. Continuing around the lakeshore, we rejoin the main valley at Kizilkaya, 10km below the base of the main Ihlara Canyon. You pass by superbly grand, ruined old Ottoman houses and an abandoned troglodyte monastery complex on a rough road that leads up river on a shady trail. Finally you arrive in Selime where you can explore the incredible rock-cut monastery and Star Wars scenery in the evening light…. Note- the ride can also start and finish in Selime, making it a total of 41km instead of 27km…
Overnight Catlak Hotel, Selime
Capp Adv SG Itinerary Collage Day 2

Day 3: Selime – Ihlara Valley – Belisirma – Ihlara village – Kitreli – Ilisu – Guzelyurt
Total 42km/ 1050m climb / 700m descent

This is a challenging 2nd day’s ride, although as much of the way is on asphalted back roads the distance and elevation are easily conquered! Make an early start, and you can spend some more time exploring the rock cut churches surrounding Selime, before setting off on a lovely singletrack trail through riverside woodlands and then into the Ihlara Canyon. The canyon itself has fantastic views and sheer rock faces on each side and 28 rock-cut churches to explore- a real highlight of the region. After 9km of singletrack MTB riding (one section on foot) you arrive at Belisirma- a great place for a morning drink. Here, you might like to take a (there and back) walk up into the upper part of the canyon. The trail is not really suitable for bikes, and there might be groups of day trippers walking the other direction, but in any case it is worth the effort! From Belisirma, you continue on a quiet asphalt road to Ihlara village at the canyon’s head (some restaurants and shops are available, only a short detour off the marked route). You follow quiet asphalt and dirt roads via Ihlara village into the wide open rolling foothills of the Melendes mountains and the village of Kitreli, (where there are local restaurants to have lunch). From here, you ride on quiet asphalt roads to Ilisu village, and then on dirt road to Guzelyurt- with commanding views over the flat lands and canyon below. After 40km riding, you arrive in Guzelyurt’s Monastery Valley- a charming historical part of the town with lots to see including 19th century “Small Hagia Sofia, underground cities (bring a torch!) and rock cut churches. Tonight you stay in one of Cappadocia’s finest “Konak” luxury boutique hotels and enjoy a real taste of Ottoman grandeur. Note- there is a big hill leading up to Kitreli and the ride may be shortened by following the signposted asphalt road direct from Ihlara to Ilisu.
Overnight Kapadokya Ihlara Konaklari, GuzelyurtCapp Adv SG Itinerary Collage Day 3

Day 4: Guzelyurt – Sivrihisar – Red Church – Nar Lake – Sofular – Gaziemir – Soğanlı
Total 32km / 720m climb / 950m descent
Your ride begins from the hotel and takes you up over a 1780m pass at Sivrihisar village with fantastic views over the plains below. The route descends through the old, deserted part of the village to Red Church- one of the oldest Cappadocian Orthodox churches that dates from the 5th or 6th century. From there, you’ll cross a relatively flat mountain “yayla”- a green pasture surrounded by mountains where you will see shepherds and their flocks. Following a dirt road across the grassy plain you pass your first “fairy chimney” rocks before descending to Nar village.

From Nar Village you climb up through the old village and arrive right on the crater of Nar Lake- an awesome extinct volcanic caldera whose sulphurous waters are an ever-changing chameleon of greens, yellows and blues. You follow a rough dirt track (vertiginous and singletrack in places- caution!) down to the lakeshore- an excellent spot for a picnic lunch. You continue downhill through Sofular Valley to reach the little-visited village of Gaziemir- home to a huge underground city complex that you might like to visit. A taste a unexplored and off the beaten track Anatolian rural life- there’s plenty to take in though and lots of photo opportunities! You meet your driver in Gaziemir, and after visiting the underground city there, transfer on to Soganli. In Soganli you stay in the homestead style traditional cave rooms of Emek Pension and enjoy a delicious meal on the terrace.
Overnight Emek Pension, Soğanlı
Capp Adv SG Itinerary Collage Day 4

Day 5: Soganli – Baskoy – Derventbasi – Sobessos – Taskinpasa – Keslik – Mustafapasa
Total 46km / 700m climb / 870m descent
This morning starts with an optional circular bike tour (first on asphalt, then on singletrack trail) around the valley to visit several incredible rock cut churches. It then continues on a quiet asphalt road past Guzeloz to the lovely little village of Baskoy. From here a tractor track leads up through green trees to Debenbasi at the head of the canyon. From here you set off on easy dirt roads, gradually climbing up over the Sahinefendi Pass before dropping down into the Damsa valley where we visit the Roman ruins at Sobessos- unique in Cappadocia with some very fine mosaics. Follow the road north, visiting the medresse and Selcuk mosque at Taskinpasa and the monastery at Keslik. Amidst awesome scenery this ride is a perfect balance of restful freewheeling and memorable historic sites. From Cemil you turn onto a dirt road and follow through paradise scenery of vineyards, fruit trees and first tastes of the “fairy chimney” valleys with great views of the Damsa lake below. Finally you arrive into Mustafapasa, and have time to explore this fascinating historical Greek village before relaxing for the evening in the comfort and splendor of the Old Greek House hotel- one of the region’s most enigmatic historic buildings with an excellent dining pedigree too.
Overnight Old Greek House, Mustafapasa
Capp Adv SG Itinerary Collage Day 5

Day 6: Mustafapasa – Gomeda Valley – Ibrahimpasa – Uchisar – Love Valley – Goreme
Total 26km / 700m climb / 750m descent

Today you set off on a tour of unsurpassed panoramas, through some of Cappadocia’s most awesome and memorable terrain. Towering “fairy chimneys”- interestingly shaped giant rock stacks- and sharply ridged, deeply eroded rocky corridors give the landscape a lunar feel. This is balanced perfectly by green, lush valleys over brimming with fruit trees, vines, and poplars. It’s a unique landscape of biblical grandeur, and today’s route takes in much of the best sights! From Mustafapasa you follow a very scenic dirt road through Gomeda valley, and begin a big climb on a beautiful dirt track that takes us up towards Ibrahimpasa village- a picturesque, unspoiled place with plenty of local charm. You continue to a panoramic viewpoint on Karlitepe high above the Goreme valley and enjoy one of the area’s most stunning views. From here a rough tractor track takes you downhill to Uchisar- an unmissable setting with a chance to climb on foot to the top of it’s imposing rock hewn hill fort.

After a restaurant lunch here you follow an easy but superb dirt road that skirts the canyon edge of Love Valley, with fantastic views of unbelievable landscape of fairy chimneys and deeply eroded tuff rock scenery. It’s also possible to follow a singletrack trail in the valley itself for those with MTB experience! From the bottom of White Valley you take a sandy dirt road to Goreme- right in the centre of the wonderful touristic heart of the region. There is time to explore the village at leisure, and an optional visit to the Open Air Museum for the region’s finest examples of rock cut churches and frescoes. Goreme is a lively and youthful place, in touch with its roots as a backpacker hub and offering a wide range of cafes, bars and restaurants. It’s also right at the centre of an indescribable moonscape of needle splined tuff ridges, steep sided canyons and “fairy chimneys”- epic stacks of rock carved with age old cave houses, churches and beautifully decorated pigeon lofts.
Overnight Holiday Cave Hotel, Goreme
Capp Adv SG Itinerary Collage Day 6

Day 7: Goreme – Rose Valley – Cavusin – Pasabagi – Devrent – Sarihan – Avanos – Goreme
Total 45km / 740m climb / 740m descent
Today you ride on a dirt road to the incredible rock formations and fairy chimneys at Pasabag- with some of Cappadocia’s most enigmatic scenery and plenty of chance to explore inside the caves too. There is a superb circuit of Rose Valley and a visit to the immense Church of Columns on the way! Continuing on sandy tracks you climb up through the barren Devrent Valley and enjoy a long downhill track that brings us out at the majestic Sarihan Caravanserai- a 13th century fortified trading post on the Silk Road.

After enjoying a cooling break within the ancient courtyard we head off on an easy mountain biking trail that follows a stream (plenty of water crossings- you will get wet!) down to the majestic Kizilirmak river- Turkey’s longest and a fresh, fast flowing torrent of emerald green water. You follow paths beneath shady trees along the riverbank past picnic spots and on to Avanos- a small but cosmopolitan town famous for it’s quality ceramics. Avanos is a refreshingly modern place, perfect for a leisurely drink in the square or a stroll through it’s many bazaars and markets. Finally, you take a scenic dirt road tour back to Goreme.
Overnight Holiday Cave Hotel, Goreme
Capp Adv SG Itinerary Collage Day 7

Day 8: Transfer to Nevsehir ot Kayseri Airport for onward travel
We transfer you back to Nevsehir / Kayseri Airport for flight home or onwards journey. The tour ends here.

17 thoughts on “Cappadocia Adventure Biking- Full Itinerary

  1. Hi Emoke, Many thanks for getting in touch. We can certainly organise a great biking tour for you in Cappadocia next month! I’ll send you an email with full details. Kind regards, Jon

  2. Hi! I’m visiting Cappadocia for only two days in August (23rd PM to 25th PM). We’d really like to tour the area on mountain bike. Can we do your self guided tour / do you provided bike rentals? Thank you!

    • Hi Kelly, Thanks for your message. We normally only offer self-guided programmes of 2 days or more, but you would be very welcome to hire our bikes (we have 2015 model Trek X-Caliber 9 29ers available). However, if you have only a short time to explore the area I would heartily recommend a guided bike tour, at least on one of the days. Could that be an option for you? All my best, Jon

  3. Hello, could you give me average cost of a weeks self guided and also fully guided 6 day mtb tour in capadocia please. Thanks, Jonathan.

    • Hi Jonathan, thanks for your email. In order to price your tours all I’ll need to know is whether you mean 6 full days of biking (with a transfer day either side) or 6 days including transfers? If you prefer the latter option, it may be possible to transfer and bike on the first or last days, depending on your timing. Also, is the tour just for yourself, or will you be travelling with someone? Do you have any dates in mind? Looking forward to hearing from you- please send a mail to

  4. Hi there!

    My husband and I are interested in the self-guided tour for our honeymoon in October – can you email us information on pricing and if this can be shortened to a 5 day trip?


    • Hi Lydia. Nice to hear from you. Yes- we can shorten the tour to five days for you. October is the perfect time to ride! I’ll send you an email with pricing and options. Thanks again, Jon.

  5. Hi
    I would be interested in the Cappadocia single track MTB. I am available from May 19th to May 31th. What can be set up? What about the Cappadocia Adventure biking? Can we add a few more days of biking? or visiting?

    • Salut Jean-Francois! Yes, we can definitely organise something for you! I’ll send you an email with some options! Thanks for getting in touch and all the best, Jon

    • Hey Tony, The best times for this tour are from late March to early June. And then from September to late October. There’s a risk of rain in March and April however! Hope that helps…

    • Hi Tony, Unfortunately there is too much snow around to do this tour in February! Our Aegean options are available though and the weather is often perfect there at that time of year…

  6. We would like to do the Cappadocia self ride option, does that mean we have to do it October on the particular date?

    • Hi Philip and Renée, with the self guided option you can choose any dates to suit your requirements! You can even lengthen or shorten the tour if you like! I’ll email you with some details! Thanks for getting in touch.

  7. Hi

    My husband and I are interested in the Cappadocia Adventure Biking Trip. I notice that the next trip is October. Can you tell me if you have enough people booked to make this trip guaranteed to run? Also, are there any plans to run this trip in September?


    • Hi Janice, Thanks for getting in touch! This trip may run but it’s becoming very popular in the self guided option- I’ll email you with some details! Best regards, Jon

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